Articles - Fitness Link Central

I’m going to lose some pounds now

Syndicated Feed — Thu, 02 Sep 2010 21:00:29 +0000

Author: Jontz
Website: http://aerocardio.com/im-going-to-lose-some-pounds-now/

First of all, sorry for the inactivity around here. Much going on in life right now. : )

So I have decided I could need to lose some pounds, I have no goal of an exact amount at this moment. I’m not going to struggle, I will really let it take time this time. The ca

use of this is of course I want to get more fit, but this is also an experiment of my body. Will two simple steps work? I’m going to do two small things everyday in order to reach my goal within 4 months.

1) I’m going to fill up my schedule a lil bit more. Before, I used to do cardio workouts five times a week. Wednesday and sunday was resting day. Now I’m going to workout with cardio at home seven days a week. That means no resting days.

2) As for the second thing, I’m going to eat smaller portions at dinner everyday. The reason for this is that I understood the importance of it even better now. Let me explain: I’m usually very inactive physically after dinner. That means that everything I eat won’t be burning up as…

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Your Wrinkles Will Disappear Like Magic With Botox

Syndicated Feed — Wed, 25 Aug 2010 21:01:53 +0000

If you're unhappy with how your wrinkles have gotten more prevalent over the last couple of years, you might want to think about Botox.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/your-wrinkles-w…

Starting Exercise at 50

Syndicated Feed — Wed, 25 Aug 2010 21:01:50 +0000

Exercise is a good idea at any age, but if you're a late bloomer, it's advisable to take some precautions to ensure you don't overdo it.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/starting-exerci…

Is Minimally Invasive Spine Surgery Possible?

Syndicated Feed — Wed, 25 Aug 2010 21:01:47 +0000

Like many of your friends, you enjoy getting up and heading to your local golf course for some good old fashioned competition.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/is-minimally-in…

Billy Blanks Boot Camp Workout DVD / Boot Camp Workouts with Billy Blanks

Syndicated Feed — Wed, 25 Aug 2010 21:01:44 +0000

US$37.23 Billy Blanks Boot Camp Workout DVD on www.boxsetoffer.com Transform your body, burn mega calories, and firm & sculpt your muscles with Billy Blanks' bootcamp workouts.

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http://www.articlesbase.com/fitness-articles/billy-blanks-bo…

Better Social Life - How to Overcome Extreme Shyness

Syndicated Feed — Wed, 25 Aug 2010 21:01:41 +0000

Shyness is a major human problem. All over the world, people feel perturbed by this problem at one time or another. Shyness is known as social anxiety disorder (SAD). It can cause problems when a person just cannot move around people. It becomes a handicap for him/her.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/better-social-l…

Excessive Sweating - Some Tips on How to Stop Sweating

Syndicated Feed — Wed, 25 Aug 2010 21:01:38 +0000

Excessive sweating can produce so many problems for a person. It's quite true that sweating produces a foul smell which makes a person frustrated. Therefore people try to find ways through which they can curb the problem of sweating. It's very important that you introduce changes like wearing the right kind of attire to curb the problem of sweating.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/excessive-sweat…

Chagas Disease - Causes, Symptoms and Treatment

Syndicated Feed — Wed, 25 Aug 2010 21:01:35 +0000

Chagas disease is a prevalent disorder happening in America. It is an infection produced by protozoan parasite. It causes inflammation of the skin tissues known as Chagomas. Such swelling can be produced in intestinal and heart muscles. The cause of this disease is endemic.

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http://www.articlesbase.com/fitness-articles/chagas-disease-…

Cataracts - Causes, Symptoms and Treatment

Syndicated Feed — Wed, 25 Aug 2010 21:01:32 +0000

Cataracts are a severe eye inflicted problem that can make life miserable for people. Cataracts can be caused due to age and diseases like diabetes. One can eliminate the symptoms of this ailment through anti glare sunglasses. However, surgery is quite effective when these measures do not yield any results.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/cataracts-cause…

Fitness Training - How To Boost The Intensity Of Your Exercise Routines

Syndicated Feed — Wed, 25 Aug 2010 21:01:29 +0000

If you have been exercising on a regular basis you will find that after a while it can be a challenge to stay motivated. Staying motivated is a common problem that many people face when exercising on a regular basis. Find out how you can stay motivated.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/fitness-trainin…