Two weeks ago today I dramatically pushed back the limits of my running. To succeed I used a number of easy to use personal development techniques, that are frequently used by Powerfully Positive People, to achieve difficult goals. In this article I share seven of them with you. You can also use them to ensure your achieve your health and fitness goals.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/health-and-fitn…

Have you ever wanted to run a marathon? I watched a marathon on TV on Sunday and as a result, have put in an application, dusted off my trainers and started running. I’ve also worked out that getting across that finish line won’t just be a physical challenge, it will also be a goal setting and achieving challenge as well. Read on to find out why, and how Powerfully Positive People tackle this huge challenge.

For more information click the following article source link for the full story:
http://www.articlesbase.com/fitness-articles/marathon-runnin…