A recent study has found that patients who suffer from right parietal lobe brain damage may have an increased sense of spirituality and religious experience/connection due to their traumatic brain injury.

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This is a question that many people ask for the simple fact that we are a society of instant gratification addicts. Just look at all the different exercise contraptions and diet pills being peddled on infomercials all over the TV. And they all promise that you can get the abs that you always wanted in just a few weeks. But are they telling the truth and just how long does it take to get a six pack?

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The metabolism of a teenager is a wonderful thing if you are trying to get a set of teenage six pack abs. If you are trying to get a set of teenage six pack abs your increased base metabolic rate gives you a leg up on us older fats trying to accomplish the same thing. Those are the benefits of youth but as you get older this will change as maintaining those rock hard abs becomes more difficult.

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The first thing that you think you need to do to get a set of six pack abs is a whole slew of stomach flattening exercises. Sit-ups, crunches, and leg raises are first on the list and if you are like most people you start doing these exercises with hopes of getting those washboard abs. But as you and many others have found out working just your abdominal muscles does little in the quest for a flat and firm stomach.

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Core training is a philosophy sweeping ftiness programs. In this article learn how to improve your core strength.

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Core training is an important part of fitness programs. If you use the right core stability exercises, you can increase your core stabilization

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Many people experience lower back pain when performing leg lifts. This article discusses why leg lifts or leg raises can cause low back pain.

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Here are 7 exercise tips to help you lose weight during the summer months.

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